Hey all...
So I have been doing P90X for more than 3 weeks now. I have used the rest day as a non-workout day sometimes and it feels good at the time. However, the following after my workout I feel the burn much more.
It is a habit for me now. I know that I must wake up each morning about 1 - 1 1/2 hours before I need to leave to allow for enough time to complete the workout. I have been following the lean workout routine. I figure that it is better to be lean than to be big and have to maintain the big size.
I hope that you are all taking advantage of the outdoors and getting active.
Any suggestions for me to make my overall results even better?
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