Hey all...
So I have been doing P90X for more than 3 weeks now. I have used the rest day as a non-workout day sometimes and it feels good at the time. However, the following after my workout I feel the burn much more.
It is a habit for me now. I know that I must wake up each morning about 1 - 1 1/2 hours before I need to leave to allow for enough time to complete the workout. I have been following the lean workout routine. I figure that it is better to be lean than to be big and have to maintain the big size.
I hope that you are all taking advantage of the outdoors and getting active.
Any suggestions for me to make my overall results even better?
Saturday, June 17, 2006
Saturday, June 03, 2006
Day 8: P90X is Great!
So now I have completed 8 straight days of P90X. It is one tough and rewarding workout program. I am sleeping better, feeling healthier, eating better as a result of exercising, and my energy are fantastic!
It is also great that I look forward to waking up in the morning to my workout at around 6:00 am. I hope that you are all happy and healthy.
Keep up the fight for smackin' good bodies and happy days.
It is also great that I look forward to waking up in the morning to my workout at around 6:00 am. I hope that you are all happy and healthy.
Keep up the fight for smackin' good bodies and happy days.
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